Mental health

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Phone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Phone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • Mind

    Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

    Phone
    0300 123 3393

    Website
    Mind

  • Urdu and Punjabi helpline

    A dedicated, confidential service in Urdu or Punjabi provided as part of the Greater Manchester Domestic Abuse Helpline for anyone experiencing or has experienced domestic abuse.

    Urdu/Punjabi Helpline
    0161 636 7525

    Website
    www.domesticabusehelpline.co.uk/community-helpline-language-service

  • 42nd Street

    42nd Street is an innovative Greater Manchester young people’s mental health charity with 38 years’ experience of providing free and confidential services to young people who are experiencing difficulties with their mental health and emotional wellbeing.

    Phone
    0161 228 7321

    Website
    www.42ndstreet.org.uk

    Email
    theteam@42ndstreet.org.uk

  • Self Help

    Self Help provide a range of support, services and opportunities, across the North West of England, for people living with mental health problems such as anxiety, depression, phobias and panic attacks.

    Phone
    0161 226 3871

    Website
    www.selfhelpservices.org.uk

    Email
    pws.manchester@selfhelpservices.org.uk

  • Right From the Start

    For people experiencing psychosis for the first time. Getting the right support early to deal with mental difficulties improves prospects for recovery. Indeed that’s why early intervention in psychosis services developed.

    Website
    www.henry.org.uk/easier-right-from-the-start

  • Young Minds

    Young Minds are the UK’s leading charity fighting for children and young people’s mental health. Find out more about them, their mission and how they work.

    Website
    www.youngminds.org.uk

  • Shining a Light on Suicide

    They want to support you if you are bereaved by suicide or concerned that someone you know may be thinking of suicide.

    Website
    www.shiningalightonsuicide.org.uk

  • Creativity

    Use your natural creative skills to maintain and improve your wellbeing. Pick from dozens of creative activities designed for you by experts in the field of arts and health on this website.

    Website
    www.start2.co.uk

  • Moodswings

    The work of the charity is based on a belief that people can recover from severe mood problems and move on to lead happier and fuller lives. From its centre in Manchester, Moodswings reaches out across the north west and beyond with a message of real hope and optimism for individuals and their families and friends.

    Website
    www.moodswings.org.uk

  • Living Life To The Full

    Living Life To The Full is one of the most used resources for improving feelings, beating stress and boosting ability to live well. We want as many people as possible from across Greater Manchester to also enjoy these benefits. So we’ve made Living Life To The full easily available, totally free of charge, for all residents.

    Website
    www.gmhealthhub.org/